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Panduan-Relaksasi-Hypnobreastfeeding Bidan Kita

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Panduan relaksasi hypnobreastfeeding ini dirancang khusus untuk membantu para ibu baru menghadapi tantangan menyusui dengan tenang dan penuh percaya diri. Dalam panduan ini, Bidan Yesie membimbing ibu melalui teknik relaksasi mendalam yang dirancang untuk mengurangi ketegangan, mengatasi kekhawatiran, dan menghilangkan ketidaknyamanan yang sering muncul di awal proses menyusui. Dengan pendekatan hypnobreastfeeding, ibu diajak untuk merasakan ketenangan dan kenyamanan saat menyusui, membangun ikatan kuat dengan bayi, dan meningkatkan produksi ASI secara alami.

Setiap sesi relaksasi membawa ibu ke dalam kondisi tenang, sehingga hormon yang mendukung menyusui dapat bekerja optimal. Di dalam panduan ini, ibu akan menemukan afirmasi positif, visualisasi yang menenangkan, dan latihan pernapasan yang dapat diterapkan kapan saja untuk membantu menjaga suasana hati yang damai. Hypnobreastfeeding ala Bidan Yesie ini adalah teman setia bagi para ibu yang ingin menyusui dengan nyaman dan penuh keyakinan.

Yesie Aprillia S.SiT, Bdn, M.Kes

Bidan, salah satu penggiat Gentle Birth di Indonesia, doula, praktisi dan pelatih Hypnobirthing, Prenatal Gentle Yoga, Dosen, Narasumber /Pembicara nasional dan internasional, Konsultan kesehatan, Youtuber, Content Creator dan sekaligus penulis buku buku mega bestseller tentang kesehatan ibu dan anak di Indonesia.

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